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Start your day with a quick and nutritious breakfast. These five-minute Anti-Inflammatory Mediterranean diet recipes are perfect for busy working women.
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Energize with a Greek yogurt parfait topped with fresh berries, nuts, and a drizzle of honey. Packed with protein and antioxidants for a healthy start.
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Try a veggie-packed Mediterranean omelette using eggs, spinach, tomatoes, and feta cheese. Quick, easy, and full of anti-inflammatory ingredients to kickstart your day.
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Opt for a smoothie bowl made with leafy greens, berries, chia seeds, and almond butter for a powerhouse breakfast that fights inflammation and boosts energy levels.
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Whip up a refreshing avocado toast with whole grain bread, mashed avocado, cherry tomatoes, and a sprinkle of turmeric. A delicious and anti-inflammatory option for a busy morning.
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Indulge in a Mediterranean-inspired chia seed pudding topped with mixed fruits, nuts, and a drizzle of olive oil. A flavorful breakfast option that's quick and nutritious for busy working women.
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Savor a quick and easy breakfast wrap filled with hummus, cucumber, roasted red peppers, and grilled chicken. Packed with Mediterranean flavors, protein, and anti-inflammatory benefits.
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Crunch on a homemade granola bowl with Greek yogurt, almonds, coconut flakes, and dried fruits. A filling and nutritious breakfast option for busy mornings on the go.
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End your week with a sweet potato toast topped with avocado, chickpeas, and kale. A satisfying and anti-inflammatory breakfast idea that's perfect for busy working women.