1: 1. Start your day with Greek yogurt topped with nuts and honey for a protein-packed breakfast. 2. Whip up a quick smoothie with spinach, banana, and chia seeds for a nutrient boost.

2: 3. Toast whole grain bread and spread with avocado for a heart-healthy option. 4. Make a veggie omelet with feta cheese and olives for a savory morning meal.

3: 5. Overnight oats with berries and almonds are a great grab-and-go option. 6. Enjoy a warm bowl of oatmeal with cinnamon and fresh fruit for a cozy breakfast.

4: 7. Bake a batch of Mediterranean egg muffins with tomatoes and herbs for a protein-packed option. 8. Try a whole grain wrap with hummus, cucumber, and tomatoes for a portable breakfast.

5: 9. Savor a serving of whole grain cereal with milk and sliced peaches for a simple and satisfying meal. 10. Mix up a batch of homemade granola with nuts and dried fruit for a crunchy breakfast option.

6: 11. Blend up a green smoothie with kale, pineapple, and coconut water for a refreshing start to your day. 12. Bake a batch of almond flour pancakes with fresh berries and a drizzle of honey.

7: 13. Whip up a batch of quinoa breakfast bowls with roasted veggies and a sprinkle of feta cheese. 14. Enjoy a Greek-inspired parfait with layers of yogurt, granola, and fresh fruit.

8: 15. Make a batch of chia seed pudding with almond milk and a dollop of Greek yogurt for a nutrient-rich breakfast. 16. Try a slice of whole grain toast topped with ricotta cheese and sliced strawberries.

9: 17. Blend a turmeric latte with almond milk and a sprinkle of cinnamon for a cozy and anti-inflammatory breakfast. 18. Enjoy a bowl of gazpacho with a side of whole grain crackers for a savory and refreshing morning meal.