1: Eggs are a low-calorie, high-protein option that can aid in weight loss.

2: Greek yogurt is rich in protein and probiotics, making it a great choice for weight loss.

3: Chicken breast is a lean protein source that can help boost metabolism and aid in weight loss.

4: Salmon is full of omega-3 fatty acids and protein, making it a top choice for weight loss.

5: Quinoa is a complete protein that can keep you feeling full and aid in weight loss.

6: Tofu is a plant-based protein that can help support weight loss and muscle growth.

7: Lentils are a high-protein, high-fiber option that can aid in weight loss and digestion.

8: Lean beef is packed with protein and iron, making it a top choice for weight loss.

9: Cottage cheese is a low-calorie, high-protein snack that can help with weight loss goals.

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